

Why Choose Athlon Movement & Performance?
600+
Athletes Trained
80+
D1 Athletes
15+
Professional Athletes
8
Years in Business
Evaluation
Movement based video analysis of your athletes form, mechanics, and load efficiency
Tailored Programming
Designing a program specifically for your athletes weaknesses built around their specific sport and position
VBT (Velocity Based Testing)
To measure our power and strength variables over the phases of our programming
Recovery
Full recovery room to help your athlete reduce inflammation and perform to their optimal capabilities
Nutrition
Nutrition based programming to ensure your athlete is getting the necessary dietary needs for training and competition
Our Training Programs
Customized performance programs designed for all ages

Pro Athletes
College & Professional
→ Elite programming
→ Position specific exercises
→ Recovery optimization
→ Head to toe metrics
→ PT backed injury prevention

Elite High School
Ages 14-18
→ Advanced programming
→ Speed and agility training
→ Specialized strength training
→ VBT based programming
→ Optional recovery modalities

Youth Training
Ages 8-14
→ Foundational movement basics
→ Introduction to strength training
→ Injury prevention
Dedicated to Your Athletic Success
At Athlon Movement & Performance, we believe in developing athletes through personalized training programs that focus on strength, agility, and performance enhancement. Our experienced team of trainers works with athletes of all ages and skill levels, from youth sports to professional competitors.
With over a decade of experience in athletic development, our certified trainers bring expertise and passion to every session. We don't just train athletes; we build champions through dedication, science-backed methods, and personalized attention.

Our Training Facilities

Main Gym

Recovery Room
